google-site-verification=cldVc-NOZWuV64am2ffIX6AoQJs9ocM-VM8Xa4d3bwY Healing Trauma from Within with Stacy and Brenda - Be the Love podcast

Episode 147

Healing Trauma from Within with Stacy and Brenda

Stacy and Brenda dive into trauma and what trauma can look like, dispel misconceptions, and how we can truly connect with our bodies and heal even after living with trauma for years.

We discuss:

What is trauma? 

Complex vs.acute trauma

How emotional and physical trauma are linked 

Assessments

Tools to connect with the body

JOIN US IN COSTA RICA!

Awaken Your Soul Women's Retreat, November 6-12th, 2023

https://awakenyourempoweredsoul.com/be-the-love-costa-rica-retreat

❤Be the Love Links:

Website: https://www.bethelovepodcast.com/

Instagram: https://www.instagram.com/be_the_love_podcast

Patreon Website: https://www.patreon.com/bethelovepodcast

Brenda Carey’s Links

Website: https://www.sacredpathyogaandreiki.com

Facebook:  https://www.facebook.com/sacredpathhealingyoga

Instagram:  https://www.instagram.com/sacredpathyoga 

Insight Timer free meditations:  https://insighttimer.com/sacredpathyoga

Stacy Musial’s Links

Website: https://www.awakenyourempoweredsoul.com 

Book: Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7–

Facebook: https://www.facebook.com/yourempoweredsoul

Instagram: https://www.instagram.com/your.empowered.soul 

Music by Heatherlyn, website: https://www.heatherlynmusic.com   

This episode was edited by Chelsea Weaver

https://chelseaweaverpodcasting.com

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About the Podcast

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Be the Love podcast
To Awaken Our Souls

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About your hosts

Profile picture for Stacy Musial

Stacy Musial

Stacy Musial is on a mission to bring love to the world by assisting humanity to love themselves first, to transcend through the shadows and awaken their potential as sovereign beings. She is the author of Your Empowered Soul: A Natural Path to Heal Anxiety and Depression. She has been practicing psychotherapy for over 10 years and has a passion for diving deep into emotional wounds to heal and transform the energy behind the wound to bring light through for deep love.
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Brenda Carey

Brenda is passionate about helping people Energetically align with their heart’s deepest desire. She is a Holistic Lifestyle Coach using the wisdom of Ayurveda, mindful yoga, meditation, Reiki and Energy Healing to co-create wholeness in the body, mind, and soul.

She is the owner of Sacred Path Healing Yoga & Reiki. She is the creator of the Inspired Living Holistic Lifestyle, an online transformational whole health program for women. A regular contributor on Insight Timer. When she's not on her yoga mat, you can find her hiking in the mountains with her family and rock climbing with friends.