google-site-verification=cldVc-NOZWuV64am2ffIX6AoQJs9ocM-VM8Xa4d3bwY Self Love as a Spiritual Journey with Katie Allen - Be the Love podcast

Episode 133

Self Love as a Spiritual Journey with Katie Allen

Stacy and Brenda talk with Self love & Wellness Coach Katie Allen. We discuss the journey to self love and how to begin to really step into loving yourself and discovering the spiritual journey to oneness through self love.

What is self love? 

Why should self love matter to each of us?

She shares her own personal self love journey, from self loathing to self love. 

How does self-love influence mental health and well-being?  

How does learning to accept ourselves impact other relationships or the connection to spirit/God/the Universe? 

If there was one self love exercise or practice that you'd recommend for listeners to implement, what would it be?

Katie Allen is a mastery level certified self love & wellness coach. She primarily works with women entrepreneurs to help them learn to feel great in their bodies and overcome a poor body image so that they can confidently step out of the shadows, get visible in front of the camera, and finally feel amazing in their body. She knows that as a leader, when you elevate your energy to that of self love, you become utterly magnetic to your audience!

This episode is sponsored by Tom Paladino at Scalar Light

Tom Paladino with Scalar Light. Sign up and receive your 30 day free scalar light healing at Listen to our interviews with Tom and the amazing benefits and healing potential in episodes #73, 78, 90 and 103.

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To donate to the Kimote Foundation:

Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression

Heatherlyn's website:

This episode was edited by Chelsea Weaver


About the Podcast

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Be the Love podcast
To Awaken Our Souls

About your hosts

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Stacy Musial

Stacy Musial is on a mission to bring love to the world by assisting humanity to love themselves first, to transcend through the shadows and awaken their potential as sovereign beings. She is the author of Your Empowered Soul: A Natural Path to Heal Anxiety and Depression. She has been practicing psychotherapy for over 10 years and has a passion for diving deep into emotional wounds to heal and transform the energy behind the wound to bring light through for deep love.
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Brenda Carey

Brenda is passionate about helping people Energetically align with their heart’s deepest desire. She is a Holistic Lifestyle Coach using the wisdom of Ayurveda, mindful yoga, meditation, Reiki and Energy Healing to co-create wholeness in the body, mind, and soul.

She is the owner of Sacred Path Healing Yoga & Reiki. She is the creator of the Inspired Living Holistic Lifestyle, an online transformational whole health program for women. A regular contributor on Insight Timer. When she's not on her yoga mat, you can find her hiking in the mountains with her family and rock climbing with friends.